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Low Carb High Protein Granola Recipe: Energize Your Mornings!

Today, let’s get creative in the kitchen with a healthy and tasty granola mix!This is your new go-to breakfast or snack.

Why Choose Low Carb High Protein Granola?

It’s simple: low carb and high protein foods are great for you. They help you stay full and keep your muscles happy.

What You Will Need

Ingredient Quantity Note
Almonds 1 cup Chopped
Pumpkin Seeds 1/2 cup Raw, shelled
Sunflower Seeds 1/2 cup Raw, shelled
Chia Seeds 1/4 cup
Flaxseeds 1/4 cup
Coconut Flakes 1/2 cup Unsweetened
Whey Protein Powder 2 scoops Vanilla or unflavored
Cinnamon Powder 1 tsp
Salt 1/4 tsp
Stevia or Erythritol 1/4 cup
Coconut Oil 1/4 cup Melted
Vanilla Extract 1 tsp
These ingredients make our granola tasty and healthy.
Low Carb High Protein Granola Recipe: Energize Your Mornings!

Step-by-Step Instructions

  1. Preheat your oven to 300°F (150°C).
  2. In a big bowl, mix almonds, seeds, and coconut flakes.
  3. Add protein powder, cinnamon, salt, and sweetener. Mix them well.
  4. Pour melted coconut oil and vanilla over your dry mix.
  5. Stir until everything is well coated.
  6. Spread the mix on a baking sheet with parchment paper.
  7. Bake for 20-25 minutes. Stir every 5 minutes.
  8. Watch for a golden color. Don’t let it burn!
  9. Remove from oven and let it cool completely.
  10. Store in an airtight container and enjoy!
This recipe will be a hit for kids and adults alike.

Customize Your Granola

Add your favorite nuts or flavors to make it yours.
  • Try walnuts or cashews for different tastes.
  • Add cacao nibs for a chocolatey twist!
  • Swap whey protein with a plant-based one if you prefer.
  • Drop in some dried berries after baking for extra sweetness.
Be creative and have fun with this recipe!

Nutrition per Serving

Calories: 160. Protein: 10g. Carbs: 7g. Fats: 12g. Please note: These values can change based on your ingredients.

Frequently Asked Questions For Low Carb High Protein Granola Recipe: Energize Your Mornings!

What Is A Low-carb High-protein Granola?

Low-carb high-protein granola is a nutritious snack alternative made with minimal carbs and higher amounts of protein, ideal for those on ketogenic or similar diets.

How Do You Make Granola High In Protein?

Boosting the protein content in granola is straightforward. Incorporating nuts, seeds, and using a protein powder can significantly increase its protein levels.

Can Granola Be Part Of A Keto Diet?

With the right ingredients, such as nuts and seeds, and keeping sugars low, granola can be adapted to fit a keto diet.

What Are The Benefits Of High-protein Granola?

High-protein granola supports muscle repair, satiety between meals, and can contribute to a balanced diet, especially for those with active lifestyles.


With this granola recipe, you’re ready for a great start to any day! Try it for breakfast, as a snack, or even as a crunchy topping on yogurt. Your body and taste buds will thank you! Remember to share your granola creations with us.

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